We’ve partnered with Goodlife Health Clubs to offer you instructional yoga videos designed to suit a wide range of levels, from beginner to more advanced. Follow yoga instructor Jarryd’s steps, as he takes you on a journey of mindfulness through these five easy to follow yoga videos. Whether you’re at home or travelling, simply take some time out of your busy day, grab a yoga mat and find a quiet spot. With this practise, you will learn the tools needed to help you relax, recharge and reconnect.